Problems do not exist before you think, they appear afterward. If this moment is truly honored as it is - you will see that all is well. The moment you give the tiniest room for thinking, problems will come back. So you say if I don't think about a problem, how can I solve it? Solutions do not come from thinking, in fact, it appears when you naturally respond to a situation as it presents itself. Is thinking useful at all then? Yes, it is enormously useful and beneficial only if it can be turned on and off as appropriate to the situation. Eating can nourish you only when you can stop it - otherwise you stuff yourself to death.