Latest writings

Facing yourself requires great courage as it is a painful process. But in order to free ourselves from endless suffering, that's the way to go. Here, Zen Master Miao Tsan tells us why we need to do it and how to achieve it. "In life, man has already…

Student:  How do I deal with wandering thoughts during the meditation? Master:  When we are practicing…

If you feel uncomfortable with someone in the course of your daily life, check within yourself immediately, because a negative thought pattern is active at that moment. Identify the pattern and then let it go.…

Student: Master, how do the six senses come from? Master: Every single person possesses a mind.  The mind knows everything and manifests…

The Buddha once said: Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your…