Latest writings

If our lives have difficulties in our relationships and other situations, it indicates that we are tied down by habitual thought patterns. So, we must open up a better reality. First, though, we must open our…

Student:  Master, when I meditate, I have tensions in my body. What should I do? Master: The practice of meditation is…

Before you have this thought, you already are. After this thought goes away, you still are. No thought can add or subtract anything from your true nature. Before encountering this situation, you already are. After it is over, you still are. No situation can actually trapped you because your essence is free and transcends past, present, and future. The question is: can you live without past, present, and future? Who are…

Just as intellectual discussion about food cannot satisfy hunger, wisdom cannot come from outside oneself. When we blame someone or something for a problem, we are trying to separate ourselves from our karma.…

People often say, "I am who I am" but most people don't know their true self. It is more accurate to say that it is you who make yourself this way, instead of saying this way is who you are. Ultimately you are not just…