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Our True Self-Worthcat04

Once I was told that my 401K can be down as much as 30% and I should do a re-allocation. As I stare at the numbers on my most recent statement, it seems all the numbers are quite arbitrary. As far as I know, my 401K down by 30% has not affected my life at all - at least in this moment. The only impact it had on me is creating some questions and concerns in my mind. So who decides the worth of my retirement account anyways?…

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Tensions in Meditationcat02

Student:  Master, when I meditate, I have tensions in my body. What should I do? Master: The practice of meditation is…

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Change Thoughts, Change Lifecat02

A sounding wisdom from Master Miao Tsan that will change your life - "We all judge our experiences through the filter of habitual thinking. In other words, we are unconsciously driven by how we think, and how we think determines the feelings and opinions we…

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Inner Transformations

Growth is always accompanied by at least a little pain. Reality is often very simple, but our mind tends to complicate it. Focus mainly on inner transformations because they invariably…

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Believe Nothingcat04

The Buddha once said: Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your…

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