Latest writings

Just completed this morning Zen-Seven Retreat at the monastery and over lunch, a few fellow practitioners and I came up with a question: "How do you know if a thought is a habitual thought or a wondering thought instead of a pure thought?" Our answer is: "You must know from where the thought arise. If you do, then it is a pure thought. If you don't, then it is habitual thought." What is your answer?

Do you want to improve yourself? Yes. Then we need to realize the meaning of impermanence--every single moment is changing. The thought is changing; our physical body is changing; the environment is changing. People have fears that they are going to lose…

Everything your mind generates appears and disappears simultaneously. Thoughts, feelings and phenomena appear and disappear simultaneously. Consider the sound that occurs as…

As a followup to the "Real I" post a couple days a go, I've been trying to figure out how to put it into practice in daily life. To understand in theory…