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OK if I'm Not a Buddhist?cat05

While the truth is formless like the Void, it can express its existence in any form. Therefore, truth does not have to be Christian--or specifically Catholic or Protestant--nor does it have to be Islamic or Buddhist. Truth does not have to be Theraveda, Mahayana or Vajrayana Buddhism. Truth is simply the truth, and…

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Identification with 'things'cat04

Life is filled with 'things', both material and otherwise. There are relationships and feelings. There is the summer heat on your face, and the hunger for food, success, and recognition that drives you to eat, to work, to play and to rest. Then there are those ideas in your head. Every moment you are bombarded with 'things' - you see them, hear them, feel them, or think about them. But in the midst of them all, do you know…

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Looking Forwardcat05

Happy New Year! A new year is like a new chapter in life. It marks a time to reflect and abandon old habits, and start anew. People always seem to have this mentality: "I am looking forward…

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To keep a fresh mindcat04

Zen has the idea of the beginner's mind - a mind that is fresh and alive. Sometimes I wonder how you can practice beginner's mind when meditation is all about focusing on one thing only - it seems a very stagnant way of using the mind. One would at first think to practice beginner's mind is to keep it moving, keep everything "new". But actually the best way is just the opposite; it is only through repetitiveness that we…

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Subconscious Levelcat02

Student:  What is the difference between conscious and subconscious? Master:  Every single moment we have brainwaves. …

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