Latest writings

Judgments are not just negative thoughts; they are all the suffering you go through in life. Your resistance to people and situation is your judgment.

I was sick last week, very sick. At that time I do have the chance really spend some quality time with Master Miao Tsan's book. When I read " Physical body is the reflection…

Master gave an intriguing lecture today, which I will try to summarize. We are always getting into never-ending fights with the people close to us, because we keep trying to defend ourselves or fight…

Negative thoughts, big or small, have a huge impact on your mind. A mind that is flooded with negative thoughts is absorbed by selfishness. You must stop the flow of negative thoughts. You can do it through introspection…

Student:  There are wars in some countries.  Is a peaceful world foreseeable? Master:  Yes, practice meditation more.  If every…