Latest writings

Student: When I practice meditation after work, I am very tired.  Sometimes it is too hard.  What should I do? Master:…

Reality is reality. Reality is like your hands, which are yours alone. If your hands are rough, what can you do? You can not get rid of them. The same is…

  In life, we all run into situation that is hard to deal with.  Screaming or Pulling our hairs won't do any good.  Should we accept it as is and move on?  Or there is a better…

People often say, "I am who I am" but most people don't know their true self. It is more accurate to say that it is you who make yourself this way, instead of saying this way is who you are. Ultimately you are not just…

"As you read [Just Use This Mind], do not filter these concepts through your past experiences. There is a Zen saying, "To intend is already off-base; to think misses the truth." In other words, open your mind completely to the present moment. Only the manifestation in the present moment…