Latest writings

Soldiers guarding the border at the order of an ignorant emperor, Holding their ground with determination and bloodshed; Guns ring and the sound of thunderous explosions filling the sky, Killing one another, not recognizing that all belonged to the same clan.      

A mala, a string of prayer or mantra-counting beads, tangibly expresses our desire to align with the principles of peace, love and oneness. Whether we use it as originally intended by various world cultures,…

  Each of us wants a better reality, so we must handle every situation with calmness of mind. Emotion is only for those who can neither accept their reality nor…

Change is necessary if you want to make progress in life. If you are reluctant to change, everything including your problems will remain the same. Remember that your thoughts and explanations are excuses. They are not…

Feel your body right now and notice any tension that is present. Now try to become conscious of how your mind creates that tension in the body. This is the practice of the Mind teaching of Zen because without the mind, the body won't be alive; without the mind, the body will not have tension nor comfort. If reality is our creation, then this body is certainly a Mind-made reality. If we cannot realize the inseparable nature…