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Student: How to get started, in order to change my habitual thinking patterns? Master: Reconstruct. The thinking…
Continue Reading »Truth in full bloom, arisen in Mind alone. Moons in a thousand rivers, illumined in emptiness - awareness; Should…
Continue Reading »From Dandasana, Staff Pose, I bring the sole of my right foot to the floor on the outside of the left thigh. The muscles in my hip call to me tentatively, asking if they can trust and relax or if they need to clench in fear of what I might ask them to do next. I bend my left knee, tucking my left foot near my right buttock. Breathing in, I bring my left arm up near my left ear. My hips are quieter now; I have given…
Continue Reading »Student: How does the thought affect our life? Master: We are unconsciously driven by how we think, and how we think determines the feelings…
Continue Reading »My mother always told me a watched pot never boils. She said I would always find what I was looking for in the last place I looked. I wanted to understand what she meant, but the truth of her statements eluded me. Of course the pot would boil. Of course I…
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