Latest writings

Every person has habitual thought patterns. As ordinary individuals, we are attached to the patterns we have created. However, spiritual sages remain free of such hindrances. when a…

Some emotional thoughts cause stress, pain, or tangling of energy. If you focus on the pain, it will tend to cause more pain. Have a peaceful mind, and the nature balance will return. With a calm mind, it is easy to let…

Student: What is the right way to uplift myself? Master: First, set the right goal.  Second, you need motivation.…

One day a Zen master asked a junior monk, "Can you grasp the intangible?" Monk replied, "Yes." "How?" The junior monk then waved his hands in the air with a grasping gesture. The Master told him,"You don't know how." Monk asked, "Well, how do you do it then?" The Zen master grasped the monk's nose and squeeze it hard. In pain the monk cried out, "Let it go, that hurts!" Master said, "That's how you grasp the intangible."

People often say, "I am who I am" but most people don't know their true self. It is more accurate to say that it is you who make yourself this way, instead of saying this way is who you are. Ultimately you are not just…