Latest writings

The Light of Innate Nature, rarely recognized in life, Pervades all the corners of the Ocean and the edges of Heaven; It has fallen to the fetters of scattered phenomena, Have compassion for the unconsciously imprisoned.    

Why do we generate so many emotions? The reality is simple, but emotions are complex. If we maintain calmness of mind, we will more clearly see what should be done. Then we can move in the right direction. ¶…

Feel your body right now and notice any tension that is present. Now try to become conscious of how your mind creates that tension in the body. This is the practice of the Mind teaching of Zen because without the mind, the body won't be alive; without the mind, the body will not have tension nor comfort. If reality is our creation, then this body is certainly a Mind-made reality. If we cannot realize the inseparable nature…

What you think, what you do, and what you say are secondary - yes, they are important, but not as much as the motivation behind them. If you are not aware of that motivation, then you don't know where your thinking and behavior will lead you, and you certainly won't know what you will get. So what really motivates you today?