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Everything your mind generates appears and disappears simultaneously. Thoughts, feelings and phenomena appear and disappear simultaneously. Consider the sound that occurs as…

Student: What is the difference between a mundane person and a practitioner? Master: When a mundane person moves…

Why do we generate so many emotions? The reality is simple, but emotions are complex. If we maintain calmness of mind, we will more clearly see what should be done. Then we can move in the right direction. ¶…

No event in any external situation can affect your negatively unless you allow it to. Situations bother you because you generate restless thoughts based on habitual patterns.…