Latest writings

We can be both sick with worry and worried sick. If we're feeling bad, we often find ourselves panicking, looking around at diets, programs, exercise devices and other fads, trying to stave off ill health. When we get into this kind of panic, e are focusing all our…

Open your mind completely to the present  moment. The past is no longer the reality, but the reality is instead this present moment. Only the manifestation…

Raise the mind, one hundred flowers bloom Let go, clear like a mirror To raise and to let go In the mind understand no traces        

Problems do not exist before you think, they appear afterward. If this moment is truly honored as it is - you will see that all is well. The moment you give the tiniest room for thinking, problems will come back. So you say if I don't think about a problem, how can I solve it? Solutions do not come from thinking, in fact, it appears when you naturally respond to a situation as it presents itself. Is thinking useful at all…

Student:  What is Nirvana? Master: The present moment is the Nirvana. Phenomena appear and disappear over and over. Ask yourself, what…