Latest writings

You cannot build a good life with negative thoughts, because negative thoughts are the root of disease and misery. If you are unhappy, that unhappiness is proof that you have taken the wrong approach.…

Student: How to create good energy? Master: Energy is like a shadow.  You don't need to create the shadow.  Shadow is…

Student: When I practice meditation after work, I am very tired.  Sometimes it is too hard.  What should I do? Master:…

If our lives have difficulties in our relationships and other situations, it indicates that we are tied down by habitual thought patterns. So, we must open up a better reality. First, though, we must open our…

When we are uplifted, we do not deliberately change anything . After all, nothing is carried into this moment. Instead, we use the mind to generate a better function. If, in this moment, you can generate a smiling thought instead of a crying thought, you are actively uplifting yourself. So, each moment is one of liberation in which you are set free. It is not that you are changing a negative karma to a positive…