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When you recognize an object, would you care much about its shadow anymore? No. When you finally realize what is creating your thoughts and experiences, nothing of this world can ever bother you again.

As our human minds continuously and unconsciously give rise to mind functioning, certain patterns emerge. These patterns channel our thinking in a particular, fixed direction. Every stressful experience in our lives emerges…

Student: How to create good energy? Master: Energy is like a shadow.  You don't need to create the shadow.  Shadow is…

To accelerate change, first accelerate your practice. Your practice will bring together all the right ingredients. To slow down your disturbances, first calm down your mind. Do not pedal aimlessly in turbulent water.

Everything your mind generates appears and disappears simultaneously. Thoughts, feelings and phenomena appear and disappear simultaneously. Consider the sound that occurs as…