Latest writings

"We have self-attachment which we attach to our perceptions in mind. Whenever we encounter the reality in every single moment, based on our perceptions, we define the reality.  That…

Have you noticed how a child live? She plays hard, cries out loud, enjoys each and every moment without hang ups and inhibitions. She never holds grudge against your moods and attachments, and she lets bygones be bygones. She has no judgments or label on people or things. She is at peace within herself. And when the day is done, we say good night, she sleeps deep and sweet. Are you at peace? Can you hold your emotions in…

Remember that the truth cannot be perceived through habitual thinking. The truth exists for all time and in all realms. You will not find it by floundering on the sea of worry and confusion.…

Student: When I practice meditation after work, I am very tired.  Sometimes it is too hard.  What should I do? Master:…

This morning we took our daughter to the Los Angeles County Recorder Office to register her birth. This is what we saw at the entrance. Indeed, Life is made of births and deaths. Each piece of paper has a story of joy or sadness,…