Latest writings

No event in any external situation can affect your negatively unless you allow it to. Situations bother you because you generate restless thoughts based on habitual patterns.…

Where is our true home? The true home is not the physical household where you live. It's the true self within each one of us. It's the precious diamond that we all possess.…

When we are encountering troubles in life, it means that we misuse the ability of our mind. We should correct this and we should do introspection.  Ask ourselves how, why, when, and where I manifest the karma…

From Dandasana, Staff Pose, I bring the sole of my right foot to the floor on the outside of the left thigh. The muscles in my hip call to me tentatively, asking if they can trust and relax or if they need to clench in fear of what I might ask them to do next. I bend my left knee, tucking my left foot near my right buttock. Breathing in, I bring my left arm up near my left ear. My hips are quieter now; I have given…

Student: Is intention very important? Master:  Yes, it is very important. Our intention is like the doors of our mind.…