Latest writings

The world, which includes our bodies, thought, feelings, perceptions, relationships, and physical environments, is the simultaneously appearing and vanishing display of the formless, boundless…

With modern research techniques, the concept of meditation in the minds of the western world has moved so far beyond the 1970s crunchy stereotype that medical practitioners are wholeheartedly recommending it to their patients, both for wellness and for healing.…

  Student: Master, you mentioned about opening your mind in order to open the realm.  How do we open our mind?" Master: The understanding…

I was amazed when I heard the phrase long time ago. Today still is from Zen Master Miao Tsan's teaching... "There is a Zen saying that 'the answer is in the question.' The answer will present itself when there is a true understanding of the root of the question.…

Feel your body right now and notice any tension that is present. Now try to become conscious of how your mind creates that tension in the body. This is the practice of the Mind teaching of Zen because without the mind, the body won't be alive; without the mind, the body will not have tension nor comfort. If reality is our creation, then this body is certainly a Mind-made reality. If we cannot realize the inseparable nature…