Latest writings

Student: How to live with impermanence? Master: First we need to realize the meaning of impermanence -- every single moment is changing.…

Student: Where do wandering thoughts come from during meditation? Master: Every single moment your mind is working for you, and every…

Judgments are not just negative thoughts; they are all the suffering you go through in life. Your resistance to people and situation is your judgment.

  Student:What is living and dying? Master:When thoughts go up and come down, this…

    The notion of "I" is a form of discrimination. We try to understand the world and ourselves through our discrimination. Because of the ego, our opinions, comparisons…