Latest writings

You cannot build a good life with negative thoughts, because negative thoughts are the root of disease and misery. If you are unhappy, that unhappiness is proof that you have taken the wrong approach.…

"Approximately thirteen hundred years ago, in the Tang Dynasty, a practitioner called Mazu Daoyi meditated each day, trying to attain enlightenment. His teacher, the enlightened Master Nan- Yue Hui- Rang, recognized Mazu's capacity as a dharma vessel and therefore wanted to help him achieve a breakthrough by pointing out instructions.…

Whether you are spiritual or not, whether or not you are wealthy or of respectable status, suffering and dissatisfaction are the unavoidable experience of all human being. Suffering is caused by attachments…

Student: How to live with impermanence? Master: First we need to realize the meaning of impermanence -- every single moment is changing.…

Change is necessary if you want to make progress in life. If you are reluctant to change, everything including your problems will remain the same. Remember that your thoughts and explanations are excuses. They are not…