Latest writings

What is right understanding? The right understanding is the realization that when you change and elevate your mind, everything in your environment changes. You will surely move in the right…

You must realize that the mind has the ability to create both positive and negative phenomena. If you create positive thoughts, you will have health and wealth. However, if your mind turns toward negativity, you will face even more obstacles. It is a fact that life works this way, Therefore, guide your mind toward calmness and put an end to negativity.

Look around you right now, what do you really have? Is there anything that truly belonged to you? Look inside yourself, is there a single thought, idea, feeling, sensation that is really yours? Surely they must have begun sometime in the past and destine to change. Even your sense of self - the sense of "I" as an individual - didn't seem to have a long history. What is your earliest memory? When you were three or four years…

Zen has the idea of the beginner's mind - a mind that is fresh and alive. Sometimes I wonder how you can practice beginner's mind when meditation is all about focusing on one thing only - it seems a very stagnant way of using the mind. One would at first think to practice beginner's mind is to keep it moving, keep everything "new". But actually the best way is just the opposite; it is only through repetitiveness that we…

People tend to solve life's problem by solving external issues, but fail to grasp the roots of their problems. These problems are the habits and attachments within the mind. So, remember that the best way to change…