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The world we see merely reflects our own internal frame of reference-the dominant ideas, wishes and emotions in our minds. "Projection makes perception". We look inside first, decide the kind of world we want to see and then project that world outside, making it the truth as we see it. ¶ A Course in Miracles ¶   How can we practice this? Always challenge our perception and remember, "It does not have…

Student:  Master, what is the main point of the Heart Sutra? Master: The true meaning of the Heart Sutra is trying to tell us that…

Every person has habitual thought patterns. As ordinary individuals, we are attached to the patterns we have created. However, spiritual sages remain free of such hindrances. when a…

The Buddha once said: Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your…

Freedom from attachment is letting go; doing our best is the act of taking up, or engaging. In the journey of life, we must practice both letting go and taking up. Spiritual l growth is the process of opening…