Latest writings

The world, which includes our bodies, thought, feelings, perceptions, relationships, and physical environments, is the simultaneously appearing and vanishing display of the formless, boundless…

One day a Zen master asked a junior monk, "Can you grasp the intangible?" Monk replied, "Yes." "How?" The junior monk then waved his hands in the air with a grasping gesture. The Master told him,"You don't know how." Monk asked, "Well, how do you do it then?" The Zen master grasped the monk's nose and squeeze it hard. In pain the monk cried out, "Let it go, that hurts!" Master said, "That's how you grasp the intangible."

Student: How to maintain mindfulness in the day? Master: If you want to practice mindfulness, try to create different calmness in mind.…

"Approximately thirteen hundred years ago, in the Tang Dynasty, a practitioner called Mazu Daoyi meditated each day, trying to attain enlightenment. His teacher, the enlightened Master Nan- Yue Hui- Rang, recognized Mazu's capacity as a dharma vessel and therefore wanted to help him achieve a breakthrough by pointing out instructions.…

Don't see a situation in terms of gains and losses, instead realize it is only reflecting what you have created. Nothing is ever given, nothing is ever taken away.