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There is a not so fine line between rational thinking and rationalization. Today you find few truly rational people who apply the power of reason and logic to seek the right course of action in life. Instead, most people abuse the gift of reason to justify their unconscious desire. Those who abuse reason almost always see themselves as rational, having little doubt in the validity of their conclusions - which is actually…

From Dandasana, Staff Pose, I bring the sole of my right foot to the floor on the outside of the left thigh. The muscles in my hip call to me tentatively, asking if they can trust and relax or if they need to clench in fear of what I might ask them to do next. I bend my left knee, tucking my left foot near my right buttock. Breathing in, I bring my left arm up near my left ear. My hips are quieter now; I have given…

Student:  Master, what is the main point of the Heart Sutra? Master: The true meaning of the Heart Sutra is trying to tell us that…

Student: How does the thought affect our life? Master: We are unconsciously driven by how we think, and how we think determines the feelings…

Student: How to stay calm in hectic daily activities? Master: When the situation comes up, one must first perceive the situation as it…