Latest writings

The duality of the observer and the observed is an illusion, because both arise from the Mind. What we see in the world depends on how we see the world. What is good in our lives and what is bad are therefore equally our…

We can be both sick with worry and worried sick. If we're feeling bad, we often find ourselves panicking, looking around at diets, programs, exercise devices and other fads, trying to stave off ill health. When we get into this kind of panic, e are focusing all our…

Why do we generate so many emotions? The reality is simple, but emotions are complex. If we maintain calmness of mind, we will more clearly see what should be done. Then we can move in the right direction. ¶…

People say we should have peace in this world, but are their minds at peace? If there is no peace in your mind, how can you create a peaceful family? Only a person who has a peaceful…

Everyone is looking for happiness. But do we really know what is happiness and/or how to find it? The new book, just use this mind, written by Zen Master Miao Tsan has a sounding explanation for it. "The most important issue today is the over-emphasis of materi­alistic pursuits. The thought that brings…