Latest writings

The present moment is the Nirvana. Phenomena appear and disappear over and over. Ask yourself, what left?If you follow the phenomena, they are chaos. If you do not follow the phenomena, this is the Nirvana. If you follow the phenomena…

Zen has the idea of the beginner's mind - a mind that is fresh and alive. Sometimes I wonder how you can practice beginner's mind when meditation is all about focusing on one thing only - it seems a very stagnant way of using the mind. One would at first think to practice beginner's mind is to keep it moving, keep everything "new". But actually the best way is just the opposite; it is only through repetitiveness that we…

If our lives have difficulties in our relationships and other situations, it indicates that we are tied down by habitual thought patterns. So, we must open up a better reality. First, though, we must open our…

To solve your problem in life, you must find the cause first. The search of the cause of your problem begins with meditation. Meditation cultivates relative…

The six senses are the karma of our human existence. The perceptions they generate are directed by our attachments; therefore, we separate our physical body and six senses from the totality of reality. Once you…