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Student: What is real practice? Master: Realize your mind and realize the abilities of your mind.  This is what we called practice.  Realize…

It is necessary to open your mind in order to understand phenomena and your purpose in life. The Mind is formless, but it can manifest phenomena. A different state of mind will create different phenomena. So,…

Nothing beyond your mind. With the right understanding and introspection, you can determine whether your thoughts and emotions are harmful. You will realize whether your approach has been in error. When the right understanding prevails throughout your life, you will gradually move toward a state of peace. And you will experience lasting happiness and joy. ¶ by Zen Master Miao Tsan

The world we see merely reflects our own internal frame of reference-the dominant ideas, wishes and emotions in our minds. "Projection makes perception". We look inside first, decide the kind of world we want to see and then project that world outside, making it the truth as we see it. ¶ A Course in Miracles ¶   How can we practice this? Always challenge our perception and remember, "It does not have…

When you think someone or something is annoying, the truth is that "you" make him annoying and "you" make the situation an issue and suffer in it; the "annoying" person may not have any clue what's going…