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You should notice your negative thoughts at the point of origin before they become negative emotions. When the negative emotion develops into an obsession, it will be very difficult for you to turn…
Continue Reading »When life brings challenges, what can you count on for support? Can you get relief from a good book, some sight-seeing, or visit a park? Do you need to "talk it out" or "numb it out"? Can some food or music do the trick or maybe a pill or two? Perhaps a massage too. Maybe what you need is really just one good thought - you need to think it through and make sense of it. Maybe your religion or personal philosophy of life…
Continue Reading »From Zen Master Miao Tsan, "True liberation is the ability to remain in a state of complete freedom in the midst of impermanence. It is the ability to live in this changing world from an unchanging oneness of mind and matter. In…
Continue Reading »Row, row, row your boat, Swiftly up the stream. Warily, warily, warily, warily, Life is just a dream. WAKE UP!!!
Continue Reading »Student: What is Nirvana? Master: The present moment is the Nirvana. Phenomena appear and disappear over and over. Ask yourself, what…
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