Latest writings

A thought appears and disappears in an instant, as is true of everything. If you think everything is good right now, it is because everything is good at this moment. However, with each new moment you must continue to generate good thoughts. A better life begins…

People often say, "I am who I am" but most people don't know their true self. It is more accurate to say that it is you who make yourself this way, instead of saying this way is who you are. Ultimately you are not just…

The mind frame of a child is not yet mature, so we must nurture it and guide it. In the grand universe, we humans are still children, needing to find our way. We should not cling too tightly to what we believe. The…

Student: How to maintain mindfulness in the day? Master: If you want to practice mindfulness, try to create different calmness in mind.…

Judgments are not just negative thoughts; they are all the suffering you go through in life. Your resistance to people and situation is your judgment.