Latest writings

  In the cold winter, a cup of nice herbal tea always make you feel great. This is a simple winter tea recipe which is warm, cleansing and without caffeine. Hope you will like it. Receipe: Dried Chrysanthemum: 3-5 pieces Dried jujube: 5 pieces…

When life brings challenges, what can you count on for support? Can you get relief from a good book, some sight-seeing, or visit a park? Do you need to "talk it out" or "numb it out"? Can some food or music do the trick or maybe a pill or two? Perhaps a massage too. Maybe what you need is really just one good thought - you need to think it through and make sense of it. Maybe your religion or personal philosophy of life…

Student: How to stay calm in hectic daily activities? Master: When the situation comes up, one must first perceive the situation as it…

The new book, just use this mind, written by Zen Master Miao Tsan (Jian Liao) tells it all. "No theory or spiritual figure--regardless of his or her level of realization--can convey anything higher than the truth. No speaker--or the ideas he expresses--can go beyond the scope of the truth. Any…

With modern research techniques, the concept of meditation in the minds of the western world has moved so far beyond the 1970s crunchy stereotype that medical practitioners are wholeheartedly recommending it to their patients, both for wellness and for healing.…