Latest writings

While we approach the end of 2010, many thanks to you all who visit the site/blog and/or provide valuable comments/suggestions. We value and enjoy your visits. Please join us again the coming new year. We would like to share a Zen story taught…

Freedom from attachment is letting go; doing our best is the act of taking up, or engaging. In the journey of life, we must practice both letting go and taking up. Spiritual l growth is the process of opening…

If you think everything is good right now, it is because everything is good at this moment. Such a thought is a creation of the mind, and in fact your mind is in a good state. However, with each new moment you…

The present moment is the Nirvana. Phenomena appear and disappear over and over. Ask yourself, what left?If you follow the phenomena, they are chaos. If you do not follow the phenomena, this is the Nirvana. If you follow the phenomena…

Student: When I practice meditation after work, I am very tired.  Sometimes it is too hard.  What should I do? Master:…