Latest writings

The mind is formless, but we allow it to become occupied by habitual thought patterns. So, how can we let go? I will show you. If I hold an apple in my hand but reach for…

When we are uplifted, we do not deliberately change anything . After all, nothing is carried into this moment. Instead, we use the mind to generate a better function. If, in this moment, you can generate a smiling thought instead of a crying thought, you are actively uplifting yourself. So, each moment is one of liberation in which you are set free. It is not that you are changing a negative karma to a positive…

If truth is on the other shore of the river, how do we reach it? To realize the truth, you must see every single thought that arises in your mind for what it…

So what is this everyday mind? It is in the sound of a coffee machine and ringing cell phone. It is in the warmth of your chest and the tingling in your elbows. It is the computer screen and the people around you. It is the angel and the devil that talk in your head. It is the irritation in your gut and the urge to take a breath. It is in the air you breathe and the chair you sit on. It is the formless container from which…

Like it or not, we have been trapped in the limited view of our own habit­ual thinking patterns. We have been away from our true self for so so long. Don't you want to be free from chaos? Don't you want to be liberated for a better and happier life? Think deeply..…