Latest writings

  Student:What is living and dying? Master:When thoughts go up and come down, this…

Able to Learn Zen is a blessing. Start to Apply Zen's teaching in daily life is double of   the blessing.  The teaching seems so direct and simple. But yet to be able…

Why do we generate so many emotions? The reality is simple, but emotions are complex. If we maintain calmness of mind, we will more clearly see what should be done. Then we can move in the right direction. ¶…

Our thoughts change constantly. Our physical body changes constantly. The entire world changes constantly. This is all part of what we call impermanence. And impermanence…

Student: Where do wandering thoughts come from during meditation? Master: Every single moment your mind is working for you, and every…