Latest writings

Some emotional thoughts cause stress, pain, or tangling of energy. If you focus on the pain, it will tend to cause more pain. Have a peaceful mind, and the nature balance will return. With a calm mind, it is easy to let…

When you are feeling down, it is your magnificent true Self that accepts the mood, just like a wealthy person temporarily feeling poor. We are free by nature but we choose to accept thoughts that limit us. In this moment, you are limiting yourself in certain ways through some ideas that you hold near and dear to your heart. You forget that there is a different choice. Let us practice remembering this fact again and again…

Planting the right seed is the only way to guarantee that the right fruit will be harvested. Take one step at a time as you face your true self. Do not belittle small good deeds. Intention is like a door within the mind.…

Student: Master, how do we deal with wandering thoughts in our practice? Master: Consider this example: The room we are…

People often say, "I am who I am" but most people don't know their true self. It is more accurate to say that it is you who make yourself this way, instead of saying this way is who you are. Ultimately you are not just…