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Do you know what it will be? Is it your decision? Don't try to answer this mentally. Let's just experiment now½ Keep your mind very steady and free of all concerns and wait for the next idea/thought to pop in. ½½ ½½ What thought came in? Clearly you did not consciously think it since you just wait for it. So where did this thought come from? If not you, then who?

Student: When I practice meditation after work, I am very tired.  Sometimes it is too hard.  What should I do? Master:…

    The notion of "I" is a form of discrimination. We try to understand the world and ourselves through our discrimination. Because of the ego, our opinions, comparisons…