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The reason to let gocat02

A student asked me, "Master, how can I let go of my attachments? If I let go, what will be left?" Consider the moon and the star. They continue to light the sky as you sleep.…

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Dettach From Phenomena

We have many issues in our lives. It is fair to say that every person has his or her own challenge. Each of us has built a wall, so it is our personal task to knock it down. This is a challenge, but…

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Ready To Face Yourself?cat02

Facing yourself requires great courage as it is a painful process. But in order to free ourselves from endless suffering, that's the way to go. Here, Zen Master Miao Tsan tells us why we need to do it and how to achieve it. "In life, man has already…

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To keep a fresh mindcat04

Zen has the idea of the beginner's mind - a mind that is fresh and alive. Sometimes I wonder how you can practice beginner's mind when meditation is all about focusing on one thing only - it seems a very stagnant way of using the mind. One would at first think to practice beginner's mind is to keep it moving, keep everything "new". But actually the best way is just the opposite; it is only through repetitiveness that we…

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Use Your Mind Well

If you think everything is good right now, it is because everything is good at this moment. Such a thought is a creation of the mind, and in fact your mind is in a good state. However, with each new moment you…

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