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Nothing beyond your mind. With the right understanding and introspection, you can determine whether your thoughts and emotions are harmful. You will realize whether your approach has been in error. When the right understanding prevails throughout your life, you will gradually move toward a state of peace. And you will experience lasting happiness and joy. ¶ by Zen Master Miao Tsan

The duality of the observer and the observed is an illusion, because both arise from the Mind. What we see in the world depends on how we see the world. What is good in our lives and what is bad are therefore equally our…

I haven't seen a movie in awhile but lately movies that have been coming out seem to be part of a series. Even movies that are already in a series have individual…

It is important that we realize the fundamental equality of all beings. First of all, everyone possesses a mind. This is equality. Every person's mind can generate thoughts,…

When problem encountered, the first reaction we have is "all his/her fault". And that we act like we are the victim of the event. Sounds familiar? I am too who went through the same pattern in my entire life until learned Zen's teaching from Master…