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Do you sleep well?cat04

Have you noticed how a child live? She plays hard, cries out loud, enjoys each and every moment without hang ups and inhibitions. She never holds grudge against your moods and attachments, and she lets bygones be bygones. She has no judgments or label on people or things. She is at peace within herself. And when the day is done, we say good night, she sleeps deep and sweet. Are you at peace? Can you hold your emotions in…

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Let Go Your Attachmentscat02

Student: How to reach enlightenment? Master:  Enlightenment is a status of your mind.  When your mind has tranquility, purity and awareness,…

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I have been rude!cat04

A monk came to Master Pu-An to test his realization. Immediately Master Pu-An hit the monk with a staff, and the monk stepped forward and grabbed it. Master said, "I have been rude!" The monk then took the staff and hit Master Pu-An instead. Master said to the monk, "You are really good, really good!" The monk then bowed to the Master and the Master stopped him. "This time you are rude." Master said. The monk laughed out-loud.…

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Moon In Watercat02

Student: Master, you say about the moon in the water.  So the mind is the moon or water? Master: The mind is the full moon in the sky. …

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Habitual Patterns

As our human minds continuously and unconsciously give rise to mind functioning, certain patterns emerge. These patterns channel our thinking in a particular, fixed direction. Every stressful experience…

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