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Christmas is around the corner. While running through the long shopping list for your loved ones, maintain a clear, peaceful mind will help you cope with the crowded parking lot and long check out line. Weed out negative thoughts, such as worry, fear,…
Continue Reading »We do not deliberately change anything when we are uplifted. We use the mind to generate a better function. If, in the moment, you can generate a smiling thought instead of a crying thought, you are actively…
Continue Reading »A mala, a string of prayer or mantra-counting beads, tangibly expresses our desire to align with the principles of peace, love and oneness. Whether we use it as originally intended by various world cultures,…
Continue Reading »People tend to assume that spirituality and the mundane life are separate, but this is not so. Spirituality and the mundane are of one mind. We use the same mind whether we engage in spiritual…
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