Latest writings

Student: Is intention very important? Master:  Yes, it is very important. Our intention is like the doors of our mind.…

Negative thoughts, big or small, have a huge impact on your mind. A mind that is flooded with negative thoughts is absorbed by selfishness. You must stop the flow of negative thoughts. You can do it through introspection…

Zen has the idea of the beginner's mind - a mind that is fresh and alive. Sometimes I wonder how you can practice beginner's mind when meditation is all about focusing on one thing only - it seems a very stagnant way of using the mind. One would at first think to practice beginner's mind is to keep it moving, keep everything "new". But actually the best way is just the opposite; it is only through repetitiveness that we…

Student: Does calmness make things clearer? Master:  Yes. With calmness in mind, you will be able to have more powers to generate right thoughts  to handle the reality.  Different status in mind creates different level of calmness in mind.  you treat people  differently which leads to a different result.  This is what I mean to elevate calmness and to elevate your wisdom.  After…

Some emotional thoughts cause stress, pain, or tangling of energy. If you focus on the pain, it will tend to cause more pain. Have a peaceful mind, and the nature balance will return. With a calm mind, it is easy to let…