Latest writings

With modern research techniques, the concept of meditation in the minds of the western world has moved so far beyond the 1970s crunchy stereotype that medical practitioners are wholeheartedly recommending it to their patients, both for wellness and for healing.…

Student:  Master, when I meditate, I have tensions in my body. What should I do? Master: The practice of meditation is…

Student:  There are wars in some countries.  Is a peaceful world foreseeable? Master:  Yes, practice meditation more.  If every…

When life brings challenges, what can you count on for support? Can you get relief from a good book, some sight-seeing, or visit a park? Do you need to "talk it out" or "numb it out"? Can some food or music do the trick or maybe a pill or two? Perhaps a massage too. Maybe what you need is really just one good thought - you need to think it through and make sense of it. Maybe your religion or personal philosophy of life…

We create our own reality. Your reality is the world you mind has created. Every person possesses a mind. The Mind is formless but can generate…