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Calmness

We all want our lives to be free of difficulties. As always, however, the Mind is the source of life. For example, how should you respond when people are shouting at you? Do you stand up for yourself and shout…

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Ready To Face Yourself?cat02

Facing yourself requires great courage as it is a painful process. But in order to free ourselves from endless suffering, that's the way to go. Here, Zen Master Miao Tsan tells us why we need to do it and how to achieve it. "In life, man has already…

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Sicknesscat01

I was sick last week, very sick. At that time I do have the chance really spend some quality time with Master Miao Tsan's book. When I read " Physical body is the reflection…

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Looking Forwardcat05

Happy New Year! A new year is like a new chapter in life. It marks a time to reflect and abandon old habits, and start anew. People always seem to have this mentality: "I am looking forward…

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Introspectioncat02

When you think someone or something is annoying, the truth is that "you" make him annoying and "you" make the situation an issue and suffer in it; the "annoying" person may not have any clue what's going…

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