Latest writings

When you are feeling down, it is your magnificent true Self that accepts the mood, just like a wealthy person temporarily feeling poor. We are free by nature but we choose to accept thoughts that limit us. In this moment, you are limiting yourself in certain ways through some ideas that you hold near and dear to your heart. You forget that there is a different choice. Let us practice remembering this fact again and again…

The new book, just use this mind, written by Zen Master Miao Tsan (Jian Liao) tells it all. "No theory or spiritual figure--regardless of his or her level of realization--can convey anything higher than the truth. No speaker--or the ideas he expresses--can go beyond the scope of the truth. Any…

  In the cold winter, a cup of nice herbal tea always make you feel great. This is a simple winter tea recipe which is warm, cleansing and without caffeine. Hope you will like it. Receipe: Dried Chrysanthemum: 3-5 pieces Dried jujube: 5 pieces…

Some emotional thoughts cause stress, pain, or tangling of energy. If you focus on the pain, it will tend to cause more pain. Have a peaceful mind, and the nature balance will return. With a calm mind, it is easy to let…