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Who is seeing, who is listening, who is talkingcat03

Who is seeing, who is listening, who is talking, Spring flower, spring breeze, the Spirit's beauty; Not blind, not deaf, nor speechless, No eye, no ears, yet wondrous in many ways.      

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Harmful Thoughts

You cannot build a good life with negative thoughts, because negative thoughts are the root of disease and misery. If you are unhappy, that unhappiness is proof that you have taken the wrong approach.…

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Four Reliance: Part I - Rely on the Teaching, not the Personcat04

This morning I had the idea of writing about the Four Reliance, inspired by a friend who recently broke with his spiritual group. I have seen this happened often enough that I wondered what went wrong? I guess the Buddha had foreseen the confusion that future practitioners will be facing and therefore taught the Four Reliance in order to help us all stay on the right path. The Four Reliance are: Rely on the…

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Real Practicecat02

Student: Master, how to apply "nothing beyond the mind" in our daily life? Master: When we see something, we see the function…

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Identification with 'things'cat04

Life is filled with 'things', both material and otherwise. There are relationships and feelings. There is the summer heat on your face, and the hunger for food, success, and recognition that drives you to eat, to work, to play and to rest. Then there are those ideas in your head. Every moment you are bombarded with 'things' - you see them, hear them, feel them, or think about them. But in the midst of them all, do you know…

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