Latest writings

  For the hot summer, this is a very fast and healthy vegetarian recipe. This is very easy to make and tasty. Hope you enjoy it.   Ingredient: 4 mini cucumber (if regular one peel it) 1/2 cup mayonnaise 1 pack of seasoned seaweed (see picture) Direction: 1. cut cucumber…

Zen has the idea of the beginner's mind - a mind that is fresh and alive. Sometimes I wonder how you can practice beginner's mind when meditation is all about focusing on one thing only - it seems a very stagnant way of using the mind. One would at first think to practice beginner's mind is to keep it moving, keep everything "new". But actually the best way is just the opposite; it is only through repetitiveness that we…

On Monday evening, November 8th, Master Miao Tsan and Pittman McGehee spoke to over 400 attendees at Rice University's Boniuk Center for the Study and Advancement of Religious…

Encounters with certain people, for example, may tend to trigger confrontational interactions. While we can easily justify our dislike of another person, the real question worth asking is why does this person manifest in our reality in…

When you are feeling down, it is your magnificent true Self that accepts the mood, just like a wealthy person temporarily feeling poor. We are free by nature but we choose to accept thoughts that limit us. In this moment, you are limiting yourself in certain ways through some ideas that you hold near and dear to your heart. You forget that there is a different choice. Let us practice remembering this fact again and again…