Latest writings

To accelerate change, first accelerate your practice. Your practice will bring together all the right ingredients. To slow down your disturbances, first calm down your mind. Do not pedal aimlessly in turbulent water.

Student:  Master, when I meditate, I have tensions in my body. What should I do? Master: The practice of meditation is…

Student: How does the mind work? Master: Every single person possesses a formless mind.  In our formless mind, we have a system or pattern…

When you look at a flower, you may think it is either pretty or ugly, but the flower remains the flower. The reality of the flower is not affected by your perception and judgment. When you close your eyes, the…

A sounding wisdom from Master Miao Tsan that will change your life - "We all judge our experiences through the filter of habitual thinking. In other words, we are unconsciously driven by how we think, and how we think determines the feelings and opinions we…