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Calmness

We all want our lives to be free of difficulties. As always, however, the Mind is the source of life. For example, how should you respond when people are shouting at you? Do you stand up for yourself and shout…

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Mind the Body, Mind the Mindcat04

Feel your body right now and notice any tension that is present. Now try to become conscious of how your mind creates that tension in the body. This is the practice of the Mind teaching of Zen because without the mind, the body won't be alive; without the mind, the body will not have tension nor comfort. If reality is our creation, then this body is certainly a Mind-made reality. If we cannot realize the inseparable nature…

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Learn From Mistake

Face the truth within you, so you can transform your karma. Every obstacle that manifests in our life is simply a reflection of our inner stagnation. When we use our mind improperly, we create karma that leads to suffering.…

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The Creator

Remember that the Mind is formless but everything in existence comes from the Mind. It is the Creator, which we also refer to as the cause without cause. Based on this source, phenomena manifest. Enlightened…

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Better Reality

  Each of us wants a better reality, so we must handle every situation with calmness of mind. Emotion is only for those who can neither accept their reality nor…

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