Latest writings

Student: When I practice meditation after work, I am very tired.  Sometimes it is too hard.  What should I do? Master:…

When you recognize an object, would you care much about its shadow anymore? No. When you finally realize what is creating your thoughts and experiences, nothing of this world can ever bother you again.

Just as the changing color of a single leaf reveals the arrival of autumn, understanding the individual can lead to an understanding of the Collective. * I don't know a lot of Buddhist monks. Before I edited Just Use This Mind, my exposure to monks in general was limited…

Some emotional thoughts cause stress, pain, or tangling of energy. If you focus on the pain, it will tend to cause more pain. Have a peaceful mind, and the nature balance will return. With a calm mind, it is easy to let…

You should be aware of what you feed your mind, as it is your responsibility. Through introspection, you will realize that what you have already fed your mind. True introspection will guide your mind to…