Latest writings

Do you know what it will be? Is it your decision? Don't try to answer this mentally. Let's just experiment now½ Keep your mind very steady and free of all concerns and wait for the next idea/thought to pop in. ½½ ½½ What thought came in? Clearly you did not consciously think it since you just wait for it. So where did this thought come from? If not you, then who?

Able to Learn Zen is a blessing. Start to Apply Zen's teaching in daily life is double of   the blessing.  The teaching seems so direct and simple. But yet to be able…

With modern research techniques, the concept of meditation in the minds of the western world has moved so far beyond the 1970s crunchy stereotype that medical practitioners are wholeheartedly recommending it to their patients, both for wellness and for healing.…

Last Sunday is Chinese New Year, Chinese all over the world was celebrating this day. But what is new? what is old? Every moment is new, as master taught us "all the phenomenon generate and disappear at the same exact moment; that is the universal truth of impermanent!" So Every moment is new and every moment is leaving us right now too. You may say then there is nothing to celebrate; but why don't we look at it in a positive…

Like many Americans of my generation, I always thought growing old was something other, more uptight, people did. I'm young at heart, and while I've collected more knowledge and have gained more respect for wisdom over the years, my world-view remains basically as optimistic and energetic as when…