Latest writings

The "I" represents the ego. The ego is the beginning of duality. And duality means separating inside and outside, self and others. So, dualistic thinking indicates the presence of ego. No matter how you try to…

Nothing beyond your mind. With the right understanding and introspection, you can determine whether your thoughts and emotions are harmful. You will realize whether your approach has been in error. When the right understanding prevails throughout your life, you will gradually move toward a state of peace. And you will experience lasting happiness and joy. ¶ by Zen Master Miao Tsan

        "Seeing the situation you are in is seeing the manifestation of your mind. No one else but yourself to blame thus take the full credit or responsibility. " This is the…

In physics every action triggers a reaction; in human beings, every reaction strengthens the triggering action. Therefore anger never works because how matter how anger is expressed or channeled, it always brings back the undesirable. Only by dissolving the reaction at the source can you find a way out.

We all want our lives to be free of difficulties. As always, however, the Mind is the source of life. For example, how should you respond when people are shouting at you? Do you stand up for yourself and shout…