Latest writings

Imagine that you have one negative thought. Gradually, you will generate more and more negative thoughts. So, the first negative thoughts is like a newborn baby. The newborn is continually fed, and…

You should notice your negative thoughts at the point of origin before they become negative emotions. When the negative emotion develops into an obsession, it will be very difficult for you to turn…

There is a not so fine line between rational thinking and rationalization. Today you find few truly rational people who apply the power of reason and logic to seek the right course of action in life. Instead, most people abuse the gift of reason to justify their unconscious desire. Those who abuse reason almost always see themselves as rational, having little doubt in the validity of their conclusions - which is actually…

I was amazed when I heard the phrase long time ago. Today still is from Zen Master Miao Tsan's teaching... "There is a Zen saying that 'the answer is in the question.' The answer will present itself when there is a true understanding of the root of the question.…

If you focus your cultivation on the mind, you can eventually find peace. A peaceful mind will bring forth a better reality. If you have peace, you will know how to make better decisions. You will enjoy better…